Breathe in

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Your daily breathing ritual

Designed in Switzerland. Adopted everywhere.

STRIPS SOLD

PHARMACIES

CUSTOMER REVIEWS

three boxes

your daily ally

01
MUUM Box

The MUUM Box

24 strips and 1 week of app included.

02
MUUM Experience Kit

The Founder's

Limited edition 01/1000 + 1 full year app.

Three moods

one formula, three rituals

Nº 01MORNING

ZEN

(rosemary + lime)

ZEN

focus · exams · deep work

Nº 02DAYTIME

BOOST

(peppermint + eucalyptus)

BOOST

wake-up · sport · high-energy

Nº 03NIGHT

DEEP NIGHT

(lavender + sandalwood)

DEEP NIGHT

sleep · recovery · tense moments

made by hand, one scent at a time

MUUM app mockup
Breath In
Breath Out
Download on the App Store
Explore the Science

We built MUUM with sleep scientists, physiotherapists, neuroscientists, and breathing coaches.

  • Backed by research on HRV, nasal airflow, and stress regulation — minus the gimmicks.

The index

everything you ask us

5 questions

can't find it? write to us.

Contact us

MUUM is already part of the routine of the best athletes in the world.

Christophe Laporte testimonial image
I had MUUM during my win at the Tour of Holland.
Christophe Laporte, Team Visma
Thibaut Baronian testimonial image
I chose MUUM for UTMB, and felt the difference!
Thibaut Baronian, French Trail Champion
Alexys Brunel testimonial image
Addicted to MUUM and their biofeedback app.
Alexys Brunel, Team TotalEnergies
Guillaume Ruel testimonial image
2h18' at Jersey Marathon. Sick with COVID, but I had the MUUM.
Guillaume Ruel, European Champion 100km

We've learned everything, except how to breathe.

Edouard Tissot, Founder

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@muumstrips